Quick tips on tobacco use and COVID-19
The links between tobacco use and COVID-19 are still uncertain, but the team at the North Country Healthy Heart Network
Fruits and veggies can boost your mood
The Produce for Better Health Foundation (PBH) has unveiled “Food Rooted In A Better Mood,” an engaging and creative social
Commending JCEO for responsiveness to emerging needs
The team at the North Country Healthy Heart Network has been — pardon the pun — heartened by our region’s
It’s time to “Take Down Tobacco”
The North Country Healthy Heart Network invites communities across the region to participate in this year’s Take Down Tobacco National
Why breakfast is so important for school kids
Schools across the country observed the week of March 2, 2020, as National School Breakfast Week. Breakfast — as well
Building awareness of prediabetes
One of the best things you can do for your health is take proactive steps to stave off chronic disease.
St. Regis Falls students get sleds thanks to CHSC funds
Getting kids outdoors and active in winter can be tough — thanks to some new sleds at St. Regis Falls
A love letter to your heart, from Dr. Ruth Petersen
Today is Valentine’s Day, and you’re probably already thinking with your heart. The letter below from Dr. Ruth Petersen, director
Quit smoking to lower your risk of chronic disease
If a daily activity increased your likelihood of developing a chronic disease by 40 percent, would you take steps to